Start your day with a fun yoga practice with adoptable pups!

Enjoy a yoga session that’s double the antistress, happiness-inducing goodness. Puppy Yoga will add adoptable puppies to a regular yoga session, benefitting the puppies by supporting their rescue, learning important social skills, and giving them a play and cuddle session.

Sarah Judd teaches touch-free sessions, allowing students to explore the poses and discover what feels best for their bodies. Her sessions encourage mindfulness and body and breath awareness, which are beneficial for overall wellbeing on the yoga mat and in daily life.

Register: https://foundryartcentre.regfox.com/puppy-yoga