Wednesdays 5:00 to 6:00 pm
January 17, 24, and 31
5:00 to 6:00 pm
$10 per session
Limit 25
Come dance the night away at the Foundry Art Centre. Bring a friend and learn the art of salsa dancing in our beautiful Grand Hall. Your experience will include a beginner dance lesson in the style of salsa taught by Melissa from Shine Dance Fitness. You don’t have to be “a dancer” to dance with us! Come as your authentic self, and let the music and moves melt away your stress for a little while. Our original choreography is the perfect balance of cardio and toning, designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it!